Skill and Fitness Based Competence
Physical education teacher candidates are physically educated individuals with the knowledge and skills necessary to demonstrate competent movement performance and health enhancing fitness as delineated in the NASPE K – 12 Standards.
Element: 2.2, Achieve and maintain a health enhancing level of fitness throughout the program.
Artifact 1: Personal Bests
Artifact 2: Sample Workout Schedule
I've been a member of the SUNY Cortland Roller Hockey team since 2011. I spend much time committed to the team practicing all year round preparing for the upcoming season while practicing during the season as well. After college I plan to continue playing hockey in adult leagues.This artifact meets standard 2 because it showcases my ability to maintain a health enhancing level of physical fitness by showing my training program. This artifact is important to my development as a physical educator because it helps me to better understand the work that goes into maintaining a healthy lifestyle through physical fitness.